Calm – Herbal Tea A relaxing bedtime herbal tea for the whole family – especially for young children who are restless and unsettled at night-time. The herb Spearmint is delicious and can ease digestion issues and combines well with the creamy honey flavour of Calendula and the calming and sedative effect of Chamomile. Settle young children with a warm CALM tea after bath time for a relaxing, no-fuss bedtime. Make the herbs into a hot infusion by steeping for between 5-10 minutes, and consume immediately (add cold water to dilute for consumption by young children) or allow to cool completely and consume cold. It this can easily be placed in a water bottle and sipped on during the day. Enjoy making herbs part of your healthy lifestyle. for more information visit site: https://www.herbalteasaustralia.com.au/product/calm-herbal-tea/