Clenbuterol isn't a magical solution that can help you lose weight, whether you're sedentary or eating junk food.


It is only effective for people who are very thin by nature.


Let's do a perfect diet and reduce the body fat percentage to 15. Clenbuterol may help reduce it below 10%. But you'd still have to watch what you eat and use it responsibly.


If you are in 25-30% of your body fat, the only thing you can get by using Clen is a nasty side effect.


So don't consider it. Instead, you can consider modifying your diet, starting weightlifting, doing aerobic exercise or HIIT twice or three times a week, and then adding Clenbuterol to the mix.



If you're willing to overlook some of the side effects that are guaranteed by Clen too.


# 3 – Clenbuterol shakes you and makes you wired



When clenbuterol begins to stimulate the beta-2 adrenergic receptors in the body, it triggers a series of events commonly called'jitter '. Your heart rate will increase, you will experience tremors in your muscles, feel anxious, and stand on the edge.


Clenbuterol has a long half-life of up to 39 hours. Therefore, you will continue to experience this for several hours after taking.


In fact, you can feel the effects of the drug for a few weeks after you discontinue the Clenbuterol cycle.


While in Clen, some people experience terrible insomnia. Others feel that the side effects are so annoying that they will stop after a week or two.


That's smart. If your body shows any signs of telling you'doesn't work right, 'it's best to hear it.


# 4 – Start with a very low dose of Clen and increase until you reach your tolerance



Despite all of you, if you've read and are keen on using clenbuterol, you can only use it in the right way to maximize the results in a minimal way.


Clenbuterol is most commonly available in tablet form, with 20 mcg of pills being the standard dose. Recently, we also have injections, pumps, and syrups. But stick to the tablets. They are the most tested form of drug.


Start with 20mcg / day and gradually increase every few days until you reach 80-100mcg / day or your tolerance limit.


Continue this dose for 2 weeks, then rest for 2 weeks to minimize side effects and increase the effectiveness of the drug.


So the dosage will be 20 mcg per month & 40 mcg on Tuesday, Wednesday & Thursday, 60 Friday & Saturday, 80 on Monday and Tuesday, 100 on Wednesday and Thursday, on Friday and Saturday. During this time, if you find it difficult to manage your side, discontinue use.


Clenbuterol has a mild anabolic / anti-catabolic effect. But this effect of the drug begins to wane in the third week of your cycle. Therefore, it makes more sense to use it for two weeks at a time.


Clen's heat release properties diminish by the time it reaches 6 weeks. At this point, the body has adapted to the drug and the body temperature has returned to normal.


Taking the 2-week, 2-week post-dose protocol for 12 weeks or less will help to minimize side effects and give good results.


# 5 – Watch out for side effects



Clenbuterol increases basal metabolic rate by up to 10%. And of course, there are side effects.


But some of them are mild and can withstand most people. Some can be debilitating, such as very painful headaches and severe muscle cramps.


Muscle cramps can be alleviated to some extent by supplementing with taurine and drinking large amounts of water during the cycle.


For headaches, most users just pop a few Tylenol.


Jitter is inevitable and is the most serious during the first 2-3 days of drug use. After the first few days, the body should adapt to the drug and reduce jitter.


As I said, if you can't manage it at some point, stop using it.