Are you experiencing leg pain and weakness? It could be due to the physical symptoms of anxiety. Learn how anxiety and panic disorder can cause muscle stress.

Hypnosis is a perfect tool for the Law of Attraction. Learn how to use self-hypnosis to attract what you want and manifest your goals. Turn dreams into reality

Learn to unlock your energy centers with chakra meditation. This will guide you through the basics of meditation, the 7 chakras, and how to use them.

If you struggle with anxiety and intrusive thoughts, on this page, learn how to stop the intrusive thoughts that are bothering you and reduce your anxiety.

Anxiety can definitely cause dizziness and blurred vision! If you are experiencing symptoms of anxiety and blurred vision, see this page to learn more...

Are you battling anxiety disorder and wonder how long it lasts? Learn about the various types of anxiety disorders and the steps you can take to help yourself.

The ancient meditation techniques of Taoism encompass a wide range of practices—with an aim toward cultivating a healthy body as well as an enlightened mind. These selections from classic texts of Taoist meditation represent the entire range of techniques—from sitting meditation practices to internal alchemy. Most of the texts appear here in English for the first time.Selections are taken from the following classics: Anthology on Cultivation of Realization: A document from 1739 (Ming Dynasty) that emphasizes development of the natural, social, and spiritual elements in human life. Treatise on Sitting Forgetting: A Tang Dynasty text that sets meditation practice in terms familiar to Confucians and Buddhists. Sayings of Taoist Master Danyang: Wisdom of the Taoist wizard and representative of the Complete Reality School. Secret Writings on the Mechanism of Nature: An anthology taken from one hundred sixty-three Taoist sources, including ancient classics and works on meditation and spiritual alchemy, along with admonitions and teachings of the great Taoist luminaries. Zhang Sanfeng's Taiji Alchemy Secrets: A treatise on the inner mediation practices that are the proper foundation of the martial art Taiji. Secret Records of Understanding the Way: A rare and remarkable collection of talks by an anonymous Taoist master of the later Qing dynasty (1644–1911). Traditional teachings with a sometimes strikingly modern bent.   Buy Now »

Looking for an alternative way to heal your health conditions? Self hypnosis may be the answer for you! Learn more about how it can help you on our website.

Can Hypnosis Help You Break Your Drug Addiction? Find out how hypnotherapy can be used for drug addiction and give you the tools to overcome your dependency.

If you're looking to lose weight, self-hypnosis may be able to help. Learn about the benefits of self-hypnosis for weight loss and how to get started.