Unveiling the Causes and Risk Factors of Degenerative Disc Disease Degenerative disc disease (DDD) is a prevalent condition that affects the spine, causing pain and discomfort for millions of individuals worldwide. While the name may suggest otherwise, degenerative disc disease is not actually a disease, but rather a natural part of the aging process. In this article, we will explore the causes and risk factors associated with degenerative disc disease, shedding light on this common spinal condition. Understanding Degenerative Disc Disease: Degenerative disc disease primarily affects the intervertebral discs, which act as shock absorbers between the vertebrae in our spine. These discs consist of a tough outer layer called the annulus fibrosus and a gel-like inner core known as the nucleus pulposus. Over time, the intervertebral discs undergo wear and tear, losing their elasticity and becoming thinner, leading to degeneration. READ MORE HERE: https://universitypain.net/degenerative-disc-disease/ #HEALTH #FITNESS #BODYBUILDING #MEN #WOMEN