Vitamin B6 (also known as pyridoxine) plays a crucial role in cognitive development in regulating homocysteine levels. "Vitamin B6/ Pyridoxine Rich Foods Sources, Fruits & Vegetables" Vitamin B6 deficiency can lead to mood instability, depression, Alzheimer's disease, anaemia, PMS, nausea during pregnancy, cancer and many more issues. Dietary intake of vitamin B6 foods at a recommended level can help to combat these diseases. Read Full Article => https://vegrecipeswithvaishali.com/vitamin-b6-pyridoxine-the-powerhouse-for-blood/