Limiting sugar intake plays a crucial role in tooth whitening. Consuming excessive sugar fosters bacteria growth and plaque, which can lead to stains and tooth decay. While natural remedies like strawberries, rich in malic acid, can aid in whitening, they aren’t a substitute for reducing sugar consumption. Remember, a balanced diet is vital for your dental health. For the best results, brush your teeth after consuming sugary or acidic foods to prevent damage to your enamel and discoloration. Combining these efforts can help maintain your naturally bright smile. Not only is baking soda a household staple with uses for baking and cleaning - but it’s also an excellent natural teeth whitener. Baking Soda has been used to whiten teeth for decades due to its abrasive-but-gentle texture, perfect for buffing away surface stains. Baking Soda is the common name for sodium bicarbonate, a chemical compound that comes in the form of a fine white powder.