The Science of Rest: How Recovery Methods Influence Fitness Training in California California is a hub for fitness enthusiasts, where people are continually pushing their limits to achieve their health and wellness goals. However, amidst the zeal for fitness, it’s crucial to understand the science of rest and the importance of the best recovery methods for fitness Training in California. Source URL:- https://markjellison.com/the-science-of-rest-how-recovery-methods-influence-fitness-training-in-california/